The Body Book By Cameron Diaz

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WEB ID 113184 Model 0062252747
Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it is so important to embrace the instinct of hunger and to satisfy it with whole, nutrient dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day.
  • Title: The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
  • Author: Cameron Diaz
  • Publisher: Harper Wave
  • Publish Date: December 31, 2013
  • Format: Hardcover
  • Language: English
  • ISBN-10: 0062252747
  • ISBN-13: 9780062252746
  • Dimensions: 7.4 x 0.9 x 9.1 inches
  • Ships in a separate box and not returnable in store.
  • Prices and promotions may vary in-store and online

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Ships in a separate box and not returnable in store.

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