The Amen Solution: The Brain Healthy Way by Daniel G. Amen

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WEB ID 89802 Model 0307463613
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off- for the rest of your life- from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life. Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain. Secret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.
  • Author: DANIEL G. AMEN
  • Publisher: RANDOM HOUSE
  • Pages: 368
  • Ships in a separate box and not returnable in store.
  • Prices and promotions may vary in-store and online

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Ships in a separate box and not returnable in store.

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