Empowers 3-in-1 Adjustable Kettlebell is the most effortless adjustable kettlebell on the market.
Click and twist patented design takes the work out of changing weight, go from 5lb, 8lb to 12lb in seconds. Comfortable Grip- Soft Touch shell is easy on your hands and nails. Easy-to-use wide grip handle ergonomically designed for smooth, controlled moves. Empower's Swing Yourself Fit Total Body Workout DVD includes 3 fun, fat blasting, body sculpting workouts to get you fast effective results. Includes one sand-filled, 3 in 1 adjustable kettlebell, Swing Yourself Fit DVD workout with fitness expert, Gin Miller and illustrated workout guide.
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