Jillian Michaels Kickbox Fastfix is a total body workout that will fix your physique fast! Includes 3 20-minute kickboxing routines. Workout 1 focuses on toning the upper body. Workout 2 is going to tone and sculpt the lower body. Workout 3 really zeros in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Includes tutorial video to help you get familiar with the moves. 80 minutes.
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