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Jillian Michaels Extreme Shed & Shred DVD

Item #53495

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Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get shredded fast! Workout combines: kickboxing, jiu-jitsu, yoga and weight training to get you in incredible shape quickly while you have fun. Two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner.

Jillian Michaels Extreme Shed & Shred DVD


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