Treat your muscles to a deep massage with our Muscle Therapy Foam Roller. The Foam Roller gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine. The included 15-minute DVD teaches you gentle roller exercise routines help relieve stress and muscle tightness, increase circulation and self-massage trouble trigger points. Ideal for travel and home gym use. Includes 18" muscle therapy foam roller and 15-minute muscle therapy DVD with fitness instructor James D'Silva. Foam roller: 6" diameter; 18" long; 14.6 oz. Product made in the USA; packaging printed in China.
•Helps to strengthen and tone
•Increases flexibility and range of motion
•Lets you self-massage trigger points
•Includes 18" foam roller
•15-minute instructional workout with James D'Silva helps you get the most from your foam roller
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