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Jillian Michaels 30 Day Shred DVD


Item #16426
reg: $16.99
sale $12.99
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Jillian Michaels, winning trainer on NBC's "The Biggest Loser," helps you lose big - up to 20 pounds in 30 days! Her "30-Day Shred" DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each workout is progressively harder, so start with the Level 1 and when you are ready, progress to Level 2 and then Level 3.

  • Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio and 1 minute of ab work.
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Jillian Michaels 30 Day Shred DVD
Jillian Michaels 30 Day Shred Dvd
sale $12.99
reg. $16.99