Gaiam Hand Therapy Kit

Use Gaiam's hand therapy exercise balls to keep your fingers, hands and forearms supple and strong with simple daily exercises. This hand therapy kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. A full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility

• •Keeps fingers, hands and forearms strong
• •Improves strength, prevents stiffness and relieves joint pain
• •With three color-coded balls of varying resistance (soft, medium and firm)
• •Easy to customize to individual needs and progression
• •Full-color exercise guide with easy-to-follow illustrations